Caught Without My Pants – An Awkward Triathlon Story Part 3 of 3

White Racing Stripe

Race Day I could clearly see my breath as I squatted in the woods in the early morning darkness. This was the second stop and Pamela my wife was beyond embarrassed. “Hey, better here than in the car!” I quipped. I was alone in my laughter. Either to myself or at myself, I’m not totally […]

SkyQueen, Daredevil, Grandma: How to Show Up for Life with Martha Ginn

“We don’t beat the Reaper by living longer. We beat the Reaper by living well.” -Randy Pausch (1960-2008), The Last Lecture at Carnegie Mellon Welcome to “The Farm” I turned the truck off and opened my door to the sound of my son screaming “It’s Meemaw, it’s meemaw!” Moments later Martha opened the door and was greeted by […]

Jumping into the fire of Public Speaking. How You Can Deal with the Fear of People

Whether you think you can or you can’t, you’re right. – Henry Ford   Public Speaking has been a goal of my and a fear for a long time. Great business leaders like Warren Buffet have said that public speaking has been one of the greatest things they ever did to become successful. I decided […]