Make a List of Your Most Important Thoughts

Prime your Mornings With Personal Affirmations

Did you think about something today in your life that you want to be better? Your finances, your marriage, your weight, your career? How did you respond to the universe calling you out? I’m sure you sat down and brainstormed a list of three things you could do to move in that direction  and then […]

How Do I Start a Journal?

2 minute read

Starting a Journal Thinkers should have one precise place to keep track of their most important thoughts. A place where new ideas splatter onto paper and old ideas are refined. There’s only one you and you’re full of unique experiences. You have the ability to create something totally new. A tiny flicker of something that could […]

What is Priming? How to prime your life, get stuff done and feel good.

Priming- Your own thoughts first. Period. I teach something simple and profound. Prime your mind and get stuff done. But, what is priming really? Priming is the act of going over in your mind, sometimes out loud, your own thoughts before you begin. Priming is waking up and reading your own thoughts out of your journal […]