“He’s not here right now.” said the scruffy man with wily black hair and a red flannel shirt from behind the counter.” I was standing in a used auto parts store looking at the old car posters, the broken 25 cent gumball machine, and the motor oil colored sofa from 1976. I could sit down… I thought to […]
Thanks for stopping by! 50K training update. I ran a little over 8 trail miles this morning. That’s a record for me in the last couple years I’m sure. It’s nice to be back into longer runs. Since they are long, I can forget about the run and finishing and just enjoy the thoughts and rhythm. I must admit, before I start the run, it’s a little intimidating. After a mile, I don’t want it to end…until about mile 7 and then I was ready for some breakfast!
This week I have a very special guest for you. Ryan Eller, founder of Paradigm Shift, is making a huge impact on the world by living his (bucket) list and helping others do the same. Ryan along with his co-creator Jerrod Murr work hard to produce an amazing weekly podcast where they speak to others […]
“We don’t beat the Reaper by living longer. We beat the Reaper by living well.” -Randy Pausch (1960-2008), The Last Lecture at Carnegie Mellon Welcome to “The Farm” I turned the truck off and opened my door to the sound of my son screaming “It’s Meemaw, it’s meemaw!” Moments later Martha opened the door and was greeted by […]
It hurts up to a point and then it doesn’t get any worse. – Ann Trason Failure On November 7, 2011 at 1:06am I was shuffling my feet in the dark on a small rugged mountain trail. I was in the middle of the Talladega National Forest in Alabama. It was cold and I was […]
