How to be Magnanimous in 4 Minutes or Less

or how to let the petty sh*t go and enjoy life

The world is out to get me Most of us have been there. Something happens in the course of the day that doesn’t sit right with you. The more you think about it, the more frequently you picture yourself in the UFC ring holding them in a BJJ choke for a few extra seconds. Whether […]

Make a List of Your Most Important Thoughts

Prime your Mornings With Personal Affirmations

Did you think about something today in your life that you want to be better? Your finances, your marriage, your weight, your career? How did you respond to the universe calling you out? I’m sure you sat down and brainstormed a list of three things you could do to move in that direction  and then […]

How Do I Start a Journal?

2 minute read

Starting a Journal Thinkers should have one precise place to keep track of their most important thoughts. A place where new ideas splatter onto paper and old ideas are refined. There’s only one you and you’re full of unique experiences. You have the ability to create something totally new. A tiny flicker of something that could […]