Thanks for stopping by! 50K training update. I ran a little over 8 trail miles this morning. That’s a record for me in the last couple years I’m sure. It’s nice to be back into longer runs. Since they are long, I can forget about the run and finishing and just enjoy the thoughts and rhythm. I must admit, before I start the run, it’s a little intimidating. After a mile, I don’t want it to end…until about mile 7 and then I was ready for some breakfast!
Caught Without my Pants- An Awkward Triathlon Story
My First Triathlon Critical Decision The cockpit windows flashed white as we entered another thin cloud layer. We had just been given our initial descent into St Louis, Missouri, by air traffic control. Brian, the captain, commanded the $25 million dollar jet to comply with the instructions via a few well-chosen knobs. The glass gauges that give […]