With every step, I can hear the creek water squishing past my wrinkled toes and forcing air out of the tops of my shoe. The escaping air is blowing tiny water bubbles that I can see when I glance down. My thigh muscles tighten and bulge as I shift the weight from my left to […]
Starting a Journal Thinkers should have one precise place to keep track of their most important thoughts. A place where new ideas splatter onto paper and old ideas are refined. There’s only one you and you’re full of unique experiences. You have the ability to create something totally new. A tiny flicker of something that could […]
Priming- Your own thoughts first. Period. I teach something simple and profound. Prime your mind and get stuff done. But, what is priming really? Priming is the act of going over in your mind, sometimes out loud, your own thoughts before you begin. Priming is waking up and reading your own thoughts out of your journal […]
Hey! What’s going on in your life? It’s been awhile since we’ve been in touch. I wanted to take a minute and let you know what’s going on in my head. First off, thank you for all of the help with my recent book launch of Primed: The 4-Minute Start to Taking Over the World. […]
I’m so excited to share a personal story with you this week. I’ve been doing a lot of running and I finally had a chance to test my legs. Despite finishing 61st out of 67 racers. I got it done. Here’s how it went down. The Night Before I signed up for the Atlanta Fat Ass […]
